WHAT TO BRING
Or bring your water bottle and fill it up with our refreshing fruit infused water or cold filtered water.
Towel (or two)
Positive Attitude and a Smile
After all, yoga is the journey of the self. Your practice is for you.
Drink plenty of water before and after the class: Especially for our warm and hot classes.
Try to arrive 10-15 minutes before the class: Get yourself the best mat placement or fill out a guest courtesy card if it’s your first visit.